Have you ever heard of a Sound Bath? A few years ago, a Physical Therapist that I was working with invited me to attend a sound bath. I had no idea what this was and was not sure what to expect. However, I must say it was the most awesome thing I think I’ve ever …
Time lapse picture from http://www.explorerfairbanks.com… I woke up today and realized it is December 21st… the shortest day of the year! My thoughts reminded me of my childhood home, North Pole, a little town in the interior of Alaska about 140 miles south of the Arctic Circle, which afforded me many fascinating opportunities. Experiencing the …
It’s that time of year again, the smell of pumpkin spice in the air, reaching out to loved ones to let them know you care, and the giving and receiving of each other’s love. The yuletide season brings much excitement and stirs feelings of togetherness, love, and safety to many, however, for someone struggling with …