You are not MS. You have choices.

Redefine living with MS and take control.

Have you been told  MS is incurable?

Do you live with the debilitating, chronic symptoms of multiple sclerosis?

Do you wake up feeling so tired and weak that you struggle to get out of bed? Maybe you’re experiencing numbness, tingling, weakness, stiffness, or muscle spasms? You might be struggling to live a “normal” life, with worsening symptoms such as severe pain, mobility problems, and brain fog.

If this is you or someone you love, you are in the right place.

Did you know that many have healed from MS, including doctors?

Unlike what you may have been led to believe, there’s actually a lot you can do about it. How would you feel if you could recover from MS?

I believe our DNA is designed with a blueprint for optimal wellbeing and by tuning into your body’s innate wisdom, it is possible for you to reclaim your health

Hello, I'm Kathi Million!

After enduring more than twenty years of the gut-wrenching feeling of despair following a slow, physical degradation and feeling like a “medical refugee,” I founded to help you:

  • Feel better now
  • Understand the many choices available
  • Dispel isolation and loneliness through social connections

Here you will find tools, techniques, and strategies that have helped me manage symptoms and stop the progression of the disease and will help you to:

  • Tap into your body’s innate healing power
  • Gain peace of mind that you are doing everything in your power to allow your body to heal itself
  • Locate new and creative ways to move into and maintain a “healing state”
  • Identify the potential root cause of the MS, moving into a state of ease.

That is why I founded, a place for everyone dealing with MS to be curious and explore together.

It’s a safe space for you to feel better right now, to empower you with options, and to wrap you in a supportive community of people with similar experiences. provides implementation support through comprehensive programs and coaching, as well as free- and low-cost resources through our YouTube and other social media outlets. is here to help ask the questions and guide you to a state of ease and recovery. By looking at illness differently through the lens of curiosity and compassion, we can not only allow our bodies to heal, but we can also show the world a path to better health and wellbeing.

Here's what others are saying...

Brenda O.

California, USA

Writing this testimony was super easy since it is the truth and from my heart.

I highly recommend “The Ultimate Guide To Support Your Girlfriend With MS” for anyone who strives for help in healing themselves or for understanding and supporting someone they love!   While I do not have MS, I have a couple of friends who do, and the title caught my interest.

The information found on these pages has also helped me to better understand the struggles my daughter faces with auto-immune issues such as Lupus

Andy M.

Arkansas, USA

Not just for those affected by MS, the information in Kathi’s book and programs can help most everyone!  It is chock full of encouraging and uplifting information!

One of my favorite quotes is:

“There are no bad days, just good days and better days”!

If only we all had this outlook on our lives!

Beth G

colorado, usa

Kathi has helped me to learn how to live in the now, being extremely grateful for every small detail of my life.  Sometimes raw and vulnerable, she gives us permission to be ourselves and shine in the midst of our struggles. is an ultimate resource for people affected by multiple sclerosis. You will find:

Tools and techniques for you to feel better immediately

Practical wisdom to apply these strategies to your life

Easy, effective, and functional steps to creating a positive, healing mood

An inclusive, encouraging community dispelling loneliness and isolation